Between working a few hours, the Texas training and other activities going on--this week was quite a bit busier. I actually did not mind.
Monday = Hike about 4 miles. Derek and I hiked Angels Rest in the Gorge which was an amazing hike and just the right intensity. I loved it.
Tuesday = Ran 4 miles and it was pretty hot out.
Wednesday = Swam 1,000 yards at the Lancaster Courthouse after work.
Thursday = Rest
Friday = Biked four miles with Rob at Minto and we finally got the bike rack secured on the Mercury so we can transport bikes.
Saturday = Ran 4.25 with Tracy and went to Power 30 at West.
Sunday = Rest except I played pickbleball with Rob.
Total mileage for 2022 = 558.61
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