I have not been blogging since school started. Thankfully I have been able to keep up a somewhat regular routine and early mornings are getting easier. My body is getting used to it though I am going to bed before the kids...sometimes all three of them!
I started on Labor Day & I will try to remember all my workouts.
9/5 = Ran 2.6 miles
9/6 = Ran 3.22
9/7 = Can't remember... rest day?
9/8 = I believe I swam with friends and the pool was crazy busy.
9/9 & 9/10 = Rest. I came home from Friday night feeling sick and I think it from the egg roll I ate from the Safeway cafe. Or just exhaustion adjusting back to this schedule.
9/11 = Ran 4 miles before church
9/12 = Ran 6 miles in the early morning doing intervals
9/13 = Rest day
9/14 = Ran 3.4 miles. I was going to go to Power but I felt so overwhelmed and I couldn't get up for it.
9/15 = Swam again with friends
9/16 = Ran with Emily in Keizer and we did 3.11 miles
9/17 = Power 30 at West Salem Courthouse
9/18 = Ran 4.5 miles before church
9/19 = Rest...wanted to do intervals but woke up with head ache, hot flashes, cramping. Not fun stuff.
9/20 = 4 mile run and saw a bunch of deer on Liberty & Madrona
9/21 = Group Power at South River Road
9/22 = Power 30 at Battlecreek
9/23 = Hiking & kayaking with Kara's class at Clear Lake
9/24 = Power 30 at West & ran 5 miles with Emily
9/25 = Ran 5 miles...it was really hot!
Total running miles from this = 40.83
Total for the year = 643.33...might not hit 1,000 but should get close to 800.
