Tuesday, October 4, 2022

Last week of September

 This week has been a mix of joy and major challenges.  The major challenges are work related and man I am getting stretched again in this crazy job of mine.  Sometimes it is hard to not feel like I am losing my marbles or questioning my calling.  Thank goodness for running & the gym.  And for my body finally adjusting back to early mornings.

Monday = Intervals with friends = 5 miles.  Trying to mourn the fact my running friend is moving away very soon.  I will miss her! I also went to Power 30 while Kara was in theatre practice.

Tuesday = Rest Day

Wednesday = 20 minutes of weights and 30 minutes of stationary bike.  I was going to go to Power at South but I needed to get to work earlier...plus I am liking Power 30 so much more.  I will probably start going to that BC.  Glad I got my workout in early because this was a very tough day.

Thursday = I wanted to swim with friends but I was so stressed in the morning that I could not do it.  Instead I swam after work at South River Road.

Friday = Ran 3.07 miles with Emily

Saturday = Hiked Dimple Hill for a total of 8.50 miles with Rob.

Sunday = I rested as I was very sore and my ears were hurting from my cold.  I did not feel good.

Total miles for 2022 = 659.9

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