This morning I ran with Tracy and her friend Michelle. We met at the street corner. Michelle is super fast! I was worried I would not be able to keep up. The push was really what I needed because there were few moments I felt overwhelmed by the pace. I was able to to carry it. I ran an extra 1 mile and a half after we got to their street. I ran a total of 6.47 miles in one hour which isn't bad. I look forward to running with them again.
I still feel a little congested but not like yesterday. I don't have any GI issues nor head ache. I feel like my energy is back. So wish I could tackle laundry which got behind over the weekend but I have toddlers all day today--doesn't really happen until they are picked up. I don't feel nearly as anxious as I did yesterday. One of my kids was dealing with some intense behavioral problems mostly at home last week and I am trying to figure out if it's just a phase or if there is something stressing him/her out. It's hard to put your finger on what your kids are going through. I tend to overanalyze everything and that doesn't help
I slept better last night too. Around 4:30 am I was up every 15-30 minutes until the alarm went off which was a little annoying. But I slept fine the whole rest of the night.
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