Monday = I skipped Group Power because I was SO tired but a little bummed I skipped out. Then we had a COVID case in my classroom and we were shut down. So I was home from work by noon. So I went to Riverfront Park and ran three miles and then did 7.34 miles on the stationary bike at West.
Tuesday = Swam 1400 yards
Wednesday = Daytime Group Power in Renee's class and early morning 6 mile run with a friend
Thursday - Rest
Friday = 6.26 mile run at Minto Brown in the areas that aren't flooded.
Saturday = 3 mile tempo run at Bush Park. I got my second mile to 8:43 I could not go to Power because I had to bring Derek to work.
Sunday = 13 miles!! In the neighborhood before church.
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