It has been a harder week in terms of many things to get done...and a harder week emotionally. With everything getting shut down again and reopening dates being extended later and later in the spring. It's hard to know what it is going to happen. I think people are doing the best they can, but there is much discouragement.
I still managed to exercise this week even though my motivation was less on certain days.
Monday = Long Run. Ran 7 miles in the neighborhood in the afternoon.
Tuesday = About 20 minutes of weights in the afternoon and swam 1,000 yards. I did a 500 and timed myself and I was about 14 minutes.
Wednesday = 3 miles of intervals at Wendy Kroger Park and stretching/strength training at the park
Thursday = Rest. Pretty busy day.
Friday = Ran 4 miles in the afternoon around the neighborhood.
Saturday = Another attempt to break 24 minutes on my 5K time. Close. I got 25:48. Whatever time is the fastest I will submit to to the 5K I am doing in December.
Sunday = Rest. It was a busier week than originally though and I needed the rest time.
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