I got called into work today for the first time all summer. It was nice to work for a couple of hours. I ran in the afternoon and it was little warmer than I thought. I am still not running great and feel really slow. I also have been running once or twice a week so I have not been consistent.
I ran 4.02 miles with an average pace of 9:48 and I stuck around our neighborhood and ran through Woodmansee Park on the trails.
Today I am thankful for being able to work in the classroom and regain my confidence with preschoolers. I am thankful for seeing all my three of my children play in the hose in the backyard. I am thankful my husband has been doing most of the cooking this week.
Tuesday, July 30, 2019
Monday, July 29, 2019
Back at it
It has been a great summer. The time off work is truly a gift I will not take for granted. I am grateful I do not need to work in the summer. I agreed to sub twice a week, but my help has not been needed. The joke is Hailey has gotten more calls for babysitting and made more money than me. I have found more than enough to do and I savor these beautiful warm days.
I also have exercised on a regular basis. I took most of last week off due to feeling overwhelmed and my moods were off. I am ready to start up again this week. Travel always disrupts the schedule. I did manage to do one bike ride and two runs while in Michigan which is more than I have done on vacation in the past.
Today I swam 1800 yards which is one full mile in the outdoor pool at STSC. It took me about an hour. I love swimming laps outside in the summer.
Today I am thankful for a clear blue sky, playing in the pool with Kara and Rob, and getting some church work and course work done in a timely manner this morning.
One of my current goals is to lose five pounds and run the Holiday Half Marathon in Eugene in December.
I also have exercised on a regular basis. I took most of last week off due to feeling overwhelmed and my moods were off. I am ready to start up again this week. Travel always disrupts the schedule. I did manage to do one bike ride and two runs while in Michigan which is more than I have done on vacation in the past.
Today I swam 1800 yards which is one full mile in the outdoor pool at STSC. It took me about an hour. I love swimming laps outside in the summer.
Today I am thankful for a clear blue sky, playing in the pool with Kara and Rob, and getting some church work and course work done in a timely manner this morning.
One of my current goals is to lose five pounds and run the Holiday Half Marathon in Eugene in December.
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